It's not the load that breaks you down,

                                                         it's the way you carry it."

                                                                                   ~Lena Horne

I believe that when we are struggling with or going through something difficult, it may mean that there is an opportunity waiting to be discovered.

My goal is to help you recognize that opportunity and move you closer to being the person you want to be.

I realize that visiting this website is the first, brave, step towards a healthier, more balanced life.

I offer psychotherapy/counseling services and private consultation/life coaching to help you meet and overcome life's many challenges.

Please contact me for a free phone consultation to learn more about how, together, we can help you achieve positive change in your life with rewarding results.